The Carb-Sane Asylum

Rather than formally reviewing Real Food Keto -- an abomination of a book written by Jimmy Moore and his "Nutritional Therapy Practitioner" wife Christine Moore -- I've decided to compile a collection of my tweets here in a blog post.  I'll sort from most recent, with the newest before the "page break" after each update.  Feel free to comment here, but I'm also embedding tweets if you wish to go respond on Twitter.   Some may include additional commentary, others just the tweet. Enjoy! This book is littered with nonsense about how low stomach acid causes everything from ass itching  to zygomycosis.   No doubt there will be more of these tweets coming! Fun #RealFoodKeto "facts" from @livinlowcarbman and his NTP wife. FACT: Lemon juice (mostly citric acid) gives it a pH ~2.  Add some to neutral water (pH 7), the lemon water will be less acidic (e.g. higher pH, closer to 7) but will not become alkaline (pH >7) #LCHF -raud pi...

I would like everyone to take this health quiz.  Nevermind who made it up, or what it's a quiz for.  Nevermind that some of the things aren't really X number of times per whatever types of things.  Just answer the questions and note your score to yourself.    How often do you experience the following (0) never    (1) weekly    (2) daily    (3) multiple times a day 1 Allergies worsening 2 Anxiety 3 Blood pressure: too low or too high 4 Blurred Vision 5 Caffeine needed each morning 6 Constipation 7 Cravings for heavy or fatty foods 8 Dehydration 9 Depression  10 Facial Swelling