Showing posts from July, 2016

Weight Loss on a Very Low Fat High Sugar Diet

A Facebook friend recently posted a screenshot of some papers he'd been reading this past month.  Being the geek that I am, I of course scanned the titles to see if there was anything I might be interested in, and I was shocked to discover this study for the first time!  Shocked in that I'd never seen it before or seen anyone reference it.  Read on and discover that this isn't quite true ...   (As of this post, full text available   HERE . ) Metabolic and behavioral effects of a high-sucrose diet during weight loss  ... 1997  ← Almost two decades ago!!