Hello there it's been a while ...

Not much, how 'bout you?

Actually yours truly has been busy with life and a project and my blogging has been non-existent except for the occasional random bump.  It hasn't been all that long really, but per my usual frequency it's dropped off big time.

I hope everyone here had a happy new year and I'm sure hoping that 2014 will be a better year for all.  That goes for those who had rocky 2013's and good ones alike, because there's no harm in optimism :-)  

So .... What have I been up to?  Well, I wrote my first book (e-book).  It's called Restriction Addiction and it's about how food addiction is really eating disordered behavior brought on by restricting food, not by foods causing physical dependence like alcohol and some drugs.   For now it will not be released as a stand-alone product as I'm teaming up with a number of people on a project that's bound to be EPIC!  Look for more hints to be dropped soon and a formal reveal somewhere in the next couple of weeks.  

I'm about two-thirds done with my next book already.  It is tentatively titled 

Good Calorie Truths, Bad Calorie Myths

A revolutionary manifesto about how man was meant to think with clarity on an often misunderstood topic, and the secret solution to solve all problems, and somethin' something, art and science, templatar code.  

I'm thinking blackberry jam and a stick of butter on toast, delightfully displayed on a purple rimmed yellow plate, with a leopard print napkin and stone utensils will make an awesome book cover.  Sarcasm aside, I probably won't do that, but it will be a book about calories refuting the junk science that is being passed off on the topic lately.

Keep an eye out as I'm going to be launching a FREE email newsletter that will contain advance notice of what's going on, including giveaways of the upcoming book, a social media roundup, summaries of recent posts, and some exclusive newsletter only content.  I'm not sure of the frequency yet, perhaps weekly but informally so.  Yes, I'll still be blogging here with lots free information in the same way I always have.  There will be a bit more promotional clutter over there on the right as I enter a new phase with this whole part of my life.  But understand that I have NO intention of turning this into one of those network blogs/Facebook pages of circle-jerk meme-fests.  The Asylum has mostly been a hobby up until now, but it really has grown and the time has come to make a go at this as a business.  I hope y'all will wish me luck!   

See ya very soon with a new blog post.  Promise!